Frequently Asked Questions

For me, I let my personal wise-self, simple, to the space with all the kid form of myself personally, Clo

For me, I let my personal wise-self, simple, to the space with all the kid form of myself personally, Clo

Wise Bare and Child Clo

Smart Bare: What’s happening?

Child Clo: I’m only therefore exhausted.

Clo: I don’t would like to do this any longer. Starting overall the time and having to visit down and do everything again. I simply want to be loved. I do want to end up being appreciated as I was for whom i’m and I like it to be good and healthy and I don’t need to get damage once more. It is tiring. I’m sick and tired of acquiring damage. And I’m very friggin’ exhausted.

Simple: I know. But evaluate everything you’ve done. Seem how long you’ve are available.

Clo: however they are we usually going to be by yourself?

Simple: you are really not the only one. You may have me personally. You’ll always, usually, have me personally.

Clo: I’m only very exhausted.

Simple: i am aware, and it’s really fine. I’m here.

Just How This Calms Anxiety

To some of you, this probably appears crazy and you are needs to ponder easily posses numerous personalities. We don’t, but i do believe all of us have several versions of ourselves within our one home.

For me personally, it is less difficult to handle anxiety and despair as well as other uncomfortable feelings while I can determine and speak with the forms of my self which are experience in this manner.

This visualization could seem standard, and simple, and style of silly. Nonetheless it calms me lower in a way that very little else do, and also you understand what more is actually extremely powerful?

it is me relaxing me down.

Discovering comfort within my self.

Healing, reassuring, and affirming myself.

Exactly how cool is?

As I discussed to my therapist about that visualization exercise, I asked the lady if it was actually normal to do the meditation immediately after which become anxious five full minutes afterwards. Ended up being I supposed to next do the reflection all over again? Had been that strange?

She told me maintain doing it as frequently as I have to since it’s part of rewiring the brain. it is training you to ultimately respond differently to things that would ordinarily trigger anxiousness, anxiety, or other uneasy emotions. Eventually, the human brain starts carrying it out alone and also you don’t want to do all measures to get there.

3. feel What Would Happen in the event that you Succeeded

This tip is helpful for once I require a smack into truth mocospace.

We imagine what might happen if I succeeded in “making” this individual anything like me. Let’s suspend disbelief across the concept of if you possibly can make some one as you, and imagine for a while that that is really possible.

Some tips about what these desires appear like:

Possibly easily just act a little fridge, he’ll be more interested.

Maybe basically stop reacting as regularly, he’ll text me personally a lot more.

Easily never ever create strategies with your, he’ll out of the blue need to make all ideas with me, correct?

Or perhaps, basically buy sexier clothing, he’ll recognize I’m a total capture.

I really could begin rock-climbing, right after which he’ll think I’m interesting and a total badass.

Possibly if I take a cool tablet, I’ll end up being okay with not hearing from him.

If only i really could only sooth the fuck all the way down, and become ok with unsure when we are nevertheless on with this week-end.

Let’s say, this all emerged real.

We respond chiller, in which he grows more interested. For some time I quit answering purposely merely to make your feel like he’s playing the overall game and I’m making your do this entire chase bullshit. I buy sexier clothes, in which he thinks I’m hot; start climbing in which he thinks I’m cool. Capture a chill product and relax the fuck down and roll using ambiguity of my personal plan.

While know very well what happens?

  • a) we be a totally various people and every little thing amazingly exercise ,
  • b) I being a totally various person and miss out the individual we was once, or
  • c) we play the role of a totally different person, crash, and begin resenting anyone I’m dating because the thing I QUITE need were to getting treasured for which i’m, maybe not exactly who I think this individual would really like.

It’s amusing the head takes on tricks on all of us. Not one of those scenarios in fact work in my situation.

Me doubting whom i will be gives me personally most anxiety than I am able to hold.

It’s a pounds that sits back at my arms and presses on me until I in the course of time crumble. Immediately after which the real myself emerges and it is shocked when my personal spouse does not acknowledge me.

When I think about what can result if every little thing my anxiousness is informing us to perform worked out, I’m sure that’s not what I want. We don’t need to flex and shrink myself into a mold that fits another person.

The other day, my buddy described this time perfectly:

“i’m like we tricked my personal mate into online dating me, and after couple of years of unconsciously wanting to be somebody I’m maybe not, I’m ultimately beginning to reveal the real myself. We are at the moment getting to know both in the end now, and I also don’t see exactly who we will be as a few on the other side for this.”

What is Telemedicine?

Telemedicine is a service which allows health care professionals to evaluate, diagnose and treat patients using telecommunications technology.

Why should I use GoLiveDoc?

GoLiveDoc offers 24/7 medical consultations with board-certified doctors. You can use our platform from where you live, work or when you travel in the US. We also offer 24/7 behavioral health counseling for no additional fee. Health records are kept private and secure in order to protect your personal information.

How does GoLiveDoc Help?

GoLiveDoc gives you 24/7 access to board-certified doctors through secure online video or phone consultations – anytime, anywhere. GoLiveDoc is a low-cost, convenient alternativ e to Urgent Care visits or waiting several days to get an appointment with your Primary Care Physician for non- emergency medical conditions. Our doctors can diagnose your symptoms, recommend treatment […]

What happens after I complete the checkout process?

Once you have selected your plan and completed the checkout process, you will receive an email with your login credentials for the customer portal. You can use the customer portal to schedule appointments, update your electronic health records, see your consultation history or add dependents to your account.

How much does GoLiveDoc Cost?

The monthly membership fee ranges from $9.95 to $39.95 (depending on the plan you choose). The consultation fee is only $35. You can cancel your membership at any time for any reason.

If I have insurance, do I still need to pay the membership fee?

GoLiveDoc charges all members a small monthly fee.

How do I cancel my membership?

You can cancel your membership at any time for any reason. To cancel your membership, please call (888) 386-1037 or send an email to [email protected]

Does a patient have to meet with a provider in-person before a telemedicine consultation can be scheduled?

No, an in-person visit is not required before a visit can be conducted via telephone or video.

What does GoLiveDoc Treat?

We treat a variety of medical conditions. Common conditions we prescribe medication for are Cold & Flu, Pink Eye, Skin Irritation/Rash, Urinary Tract Infection, Diarrhea, Stomach Virus, Fever, Headaches and Sore Throat.

Are there Medical Conditions GoLiveDoc Cannot Treat?

There are some medical conditions that our doctors are unable to treat, including but not limited to: Broken Bones, Chronic Diseases, Erectile Dysfunction, Genital Herpes, Hair Loss, Hot Flashes, Premature Ejacuation, Smoking Cessation, STD Testing.

Can I be turned down for a pre-existing condition?

No, members are not turned away because of pre-existing conditions. GoLiveDoc is not an insurance.

Can GoLiveDoc Treat Emergencies?

GoLiveDoc Is Only For Non-Emergency Medical Issues Members Should Not Use It If They Are Experiencing A Medical Emergency. Please Dial 911 If You Are Having A Medical Emergency. GoLiveDoc Is Also Not Intended To Replace A Member’s Primary Care Physician.

Is GoLiveDoc For Emergency Situations?

GoLiveDoc Is Only For Non-Emergency Medical Issues Members Should Not Use It If They Are Experiencing A Medical Emergency. Please Dial 911 If You Are Having A Medical Emergency. GoLiveDoc Is Also Not Intended To Replace A Member’s Primary Care Physician.

Can I use it for my family?

The primary member and 7 immediate family members or household members will have access to consults. 

Do I talk to “real doctors”?

Yes. Members only talk to actual doctors who are state-licensed family practitioners, primary care physicians, internists and pediatricians. When members request a consult, they will be connected with a doctor licensed and practicing in their state.

What Type Of Doctor Or Specialist Can I Speak With?

Members Can Talk To A Doctor Directly. Our Doctors Are Licensed In Internal Medicine, Family Medicine And Pediatrics. A Doctor May Also Provide Guidance On The Type Of Specialist A Member Should See.

Can GoLiveDoc prescribe medications?

Yes, GoLiveDoc can prescribe medication for non-controlled substances. A list of controlled substances can be found here.

Are there Medications GoLiveDoc Cannot Prescribe?

We do not prescribe controlled substances and medications that would require in-person examinations, e.g. Antidepressants, birth control, medical marijuana, stimulants such as Adderall and Ritalin, narcotics or sedatives. Our Counselors cannot prescribe medications for mental health purposes.

Does GoLiveDoc Offer Access To Mental Health Professionals?

All Membership Plans Include 24/7 Behavioral And Mental Health Counseling. All Of Our Counselors Have A Master’s Degree And At Least 12 Years Of Experience.

Is there an extra fee to access mental health professionals?

There is no additional fee to speak with mental health professionals.

How does GoLiveDoc handle bloodwork, imaging, labs and other tests?

You can upload all bloodwork, imaging, labs and other tests to our secured portal for our doctors to view to help with diagnosing and treating your medical conditions.

Is My Electronic Health Record Kept Private?

Health Records Are Kept Private And Secure In Order To Protect Members’ Personal Information. Only Members Can Determine Who Can See The Information In Their Records.