Frequently Asked Questions

Three Meditation Methods for Anxiousness. Explore how mindfulness enables you to bring kind consciousness and recognition to your distressed or stressed ideas within you and attention and simply allow them to be

Three Meditation Methods for Anxiousness. Explore how mindfulness enables you to bring kind consciousness and recognition to your distressed or stressed ideas within you and attention and simply allow them to be

In 1992, Zindel Segal, John Teasdale, and Mark Williams worked to produce an eight-week plan modeled on Mindfulness-Based tension Reduction (MBSR). Jon Kabat-Zinn—who produced MBSR—had some first misgivings about the regimen, fearing the program might insufficiently stress essential it is for instructors to have an intense private union with mindfulness practise. When he surely got to be aware of the founders best, the guy turned into a champion when it comes down to system. In 2002, the three released Mindfulness-Based Cognitive therapies hindu gratuit rencontres for anxiety: another method to fighting Relapse, now a landmark guide.

MBCT’s reliability rests firmly on ongoing research. Two randomized medical trials (released in 2000 and 2008 in log of Consulting and medical Psychology) installed the building blocks, suggesting MBCT decrease costs of depression relapse by 50per cent among customers who are suffering from persistent despair. Latest findings posted for the Lancet in 2015 disclosed that mixing a tapering off medicine with MBCT can be successful as a continuous repair dose of drugs.

1) Mindfulness and Meditation for stress and anxiety:

Anxiousness is our body’s method of stating, “Hey, I’m experiencing way too much tension at the same time.” This occurs on best of us. But, whenever that sense of getting “always on aware” becomes back ground sounds it does not disappear, that’s when it is time to look for assistance. There are many methods anxiousness can disorder your daily life. And also this manual is certainly not supposed to serve as a diagnosing means or cure path. This is simply a collection of investigation many procedures you can look to as you begin to ideal the ship.

How-to Meditate with Stress And Anxiety

Today’s time is not always a location of sleep. Meditation can placed all of us in touch with all of our anxiety and stress, and this’s the reason why it could be so beneficial. Enjoy exactly how mindfulness and meditation can ease thoughts of anxiety, decrease worry, and sooth an anxiety attck within our new aware self-help guide to meditation for anxieties. Find Out More

2) A Reflection for Exploring Panic And Anxiety Attack

A great number of people who suffer with anxiety attacks discover feeling like they’re shedding regulation and supposed insane. Some people describe experience a disconnect from truth that scares and confuses all of them. Chances are you’ll believe entirely powerless, as if nothing is you can do no it’s possible to allow you to. Your virtually think that a threat occurs, likely, or imminent. It’s a frightening feel that’s not quickly disregarded. Indeed, worries alone it may happen once more is enough to starting the period of anxiety and insecurity. If you’re feeling afraid or insecure about a reoccurrence now, you are not alone and there is services.

A Meditation for Examining Panic Attacks

By doing mindful query, you can begin in order to comprehend what’s creating your own stressed behavior and achieve freedom from them. Find Out More

3) 10 Aware Attitudes That Reduce Stress And Anxiety

There are particular perceptions that perform an important role whenever using anxieties mindfully. These perceptions is central to mindfulness, and fostering them shall help you develop and maintain your own exercise. it is comparable to including nutrition to your dirt to cultivate a vibrant and healthy garden. By attending towards the perceptions of mindfulness, you’ll be able to help their practise that assist they grow. And merely as a well-tended outdoors contains seed products and fresh fruit, so too will exercising mindfulness assistance promote the thinking of mindfulness. Remember you could find slightly various records of attitudes of mindfulness in other locations.

10 Aware Thinking That Reduce Anxieties

By applying additional mindful control of the habits and thinking, we figure out how to use our very own purpose, smart energy, and ability to be type to our selves. Find Out More

What is Telemedicine?

Telemedicine is a service which allows health care professionals to evaluate, diagnose and treat patients using telecommunications technology.

Why should I use GoLiveDoc?

GoLiveDoc offers 24/7 medical consultations with board-certified doctors. You can use our platform from where you live, work or when you travel in the US. We also offer 24/7 behavioral health counseling for no additional fee. Health records are kept private and secure in order to protect your personal information.

How does GoLiveDoc Help?

GoLiveDoc gives you 24/7 access to board-certified doctors through secure online video or phone consultations – anytime, anywhere. GoLiveDoc is a low-cost, convenient alternativ e to Urgent Care visits or waiting several days to get an appointment with your Primary Care Physician for non- emergency medical conditions. Our doctors can diagnose your symptoms, recommend treatment […]

What happens after I complete the checkout process?

Once you have selected your plan and completed the checkout process, you will receive an email with your login credentials for the customer portal. You can use the customer portal to schedule appointments, update your electronic health records, see your consultation history or add dependents to your account.

How much does GoLiveDoc Cost?

The monthly membership fee ranges from $9.95 to $39.95 (depending on the plan you choose). The consultation fee is only $35. You can cancel your membership at any time for any reason.

If I have insurance, do I still need to pay the membership fee?

GoLiveDoc charges all members a small monthly fee.

How do I cancel my membership?

You can cancel your membership at any time for any reason. To cancel your membership, please call (888) 386-1037 or send an email to [email protected]

Does a patient have to meet with a provider in-person before a telemedicine consultation can be scheduled?

No, an in-person visit is not required before a visit can be conducted via telephone or video.

What does GoLiveDoc Treat?

We treat a variety of medical conditions. Common conditions we prescribe medication for are Cold & Flu, Pink Eye, Skin Irritation/Rash, Urinary Tract Infection, Diarrhea, Stomach Virus, Fever, Headaches and Sore Throat.

Are there Medical Conditions GoLiveDoc Cannot Treat?

There are some medical conditions that our doctors are unable to treat, including but not limited to: Broken Bones, Chronic Diseases, Erectile Dysfunction, Genital Herpes, Hair Loss, Hot Flashes, Premature Ejacuation, Smoking Cessation, STD Testing.

Can I be turned down for a pre-existing condition?

No, members are not turned away because of pre-existing conditions. GoLiveDoc is not an insurance.

Can GoLiveDoc Treat Emergencies?

GoLiveDoc Is Only For Non-Emergency Medical Issues Members Should Not Use It If They Are Experiencing A Medical Emergency. Please Dial 911 If You Are Having A Medical Emergency. GoLiveDoc Is Also Not Intended To Replace A Member’s Primary Care Physician.

Is GoLiveDoc For Emergency Situations?

GoLiveDoc Is Only For Non-Emergency Medical Issues Members Should Not Use It If They Are Experiencing A Medical Emergency. Please Dial 911 If You Are Having A Medical Emergency. GoLiveDoc Is Also Not Intended To Replace A Member’s Primary Care Physician.

Can I use it for my family?

The primary member and 7 immediate family members or household members will have access to consults. 

Do I talk to “real doctors”?

Yes. Members only talk to actual doctors who are state-licensed family practitioners, primary care physicians, internists and pediatricians. When members request a consult, they will be connected with a doctor licensed and practicing in their state.

What Type Of Doctor Or Specialist Can I Speak With?

Members Can Talk To A Doctor Directly. Our Doctors Are Licensed In Internal Medicine, Family Medicine And Pediatrics. A Doctor May Also Provide Guidance On The Type Of Specialist A Member Should See.

Can GoLiveDoc prescribe medications?

Yes, GoLiveDoc can prescribe medication for non-controlled substances. A list of controlled substances can be found here.

Are there Medications GoLiveDoc Cannot Prescribe?

We do not prescribe controlled substances and medications that would require in-person examinations, e.g. Antidepressants, birth control, medical marijuana, stimulants such as Adderall and Ritalin, narcotics or sedatives. Our Counselors cannot prescribe medications for mental health purposes.

Does GoLiveDoc Offer Access To Mental Health Professionals?

All Membership Plans Include 24/7 Behavioral And Mental Health Counseling. All Of Our Counselors Have A Master’s Degree And At Least 12 Years Of Experience.

Is there an extra fee to access mental health professionals?

There is no additional fee to speak with mental health professionals.

How does GoLiveDoc handle bloodwork, imaging, labs and other tests?

You can upload all bloodwork, imaging, labs and other tests to our secured portal for our doctors to view to help with diagnosing and treating your medical conditions.

Is My Electronic Health Record Kept Private?

Health Records Are Kept Private And Secure In Order To Protect Members’ Personal Information. Only Members Can Determine Who Can See The Information In Their Records.